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See How Taking The First Step Helped These Runners:
Lorena went from hip pain to placing second in an olympic tri
Lorena had seen a sports medicine doctor, tried PT exercises, took months off from running and still had pain in her hip that interfered with her daily life and running goals. Within 2 months of working together, she placed second for her division during an olympic triathlon - and without hip pain.
3 Simple Steps
1. Book a Video Call
2. Find the Root Cause
3. Start the Right Plan
Nicole went from being capped at 3 miles of painful running to completing an Ironman 70.3
We had 6 months to prepare for Nicole's first Half Ironman. She was looking for a long-term solution, not just a quick fix. After being skeptical about responding to an Instagram ad, she was beyond happy that she took the leap. She successfully completed her first Half Ironman, she has tools for years of strong running, and is now signed up for her first full marathon.
Hundreds of runners and active adults have seen long lasting results using our framework.
We don't settle for less.
Janet went from limping while walking to running a marathon pain-free
Janet had seen multiple PTs, tried run coaching apps, and tried doing whatever she could to solve her foot and hip pain on her own. She was convinced she would never run again. The emotion is palpable as we celebrate her success in running a marathon pain-free.